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Adult Ninja Circuit
CAD$30 per class
From CAD$30 per visit with Adult Class pass
No purchase required to enroll
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| Single-visit price | CAD$30 |
|---|
Adult Ninja Circuit
Get ready for a high-intensity interval workout that blends obstacles with functional exercises to keep you moving, sweating, and engaged. Each session includes a guided warm-up, focused obstacle practice, and a heart-pumping circuit designed to build cardiovascular fitness, obstacle proficiency, and explosive power. Expect to move fast, recover actively, and leave feeling stronger—mentally and physically.
By doing 1–2 circuit workouts a week, you can expect to feel stronger on big hikes or the uphill grind to your favourite bike trail, recover faster so you can actually enjoy the view at the top, and feel more stable and grounded on the way down. This is functional fitness at its most fun and effective.
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